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Aug 08
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did a 21k trail run with some nanban rengo members today. more pictures are up on flickr.

did a 21k trail run with some nanban rengo members today. more pictures are up on flickr.

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Jul 17
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the trail was muddier than I expected today. it hasn’t rained for the last few days but there were still big muddy patches all over.

the trail was muddier than I expected today. it hasn’t rained for the last few days but there were still big muddy patches all over.

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Jun 12
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me, after what was probably my last long run in running shoes.

me, after what was probably my last long run in running shoes.

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May 27
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so I found out that the v5f speeds were not available in the US and might be a limited run model so I picked up a pair. ran in them for the first time today and they felt pretty good. the fit is a little tighter than my kso’s but that probably to make up for the lack of an achelles strap, but still very comfortable.

so I found out that the v5f speeds were not available in the US and might be a limited run model so I picked up a pair. ran in them for the first time today and they felt pretty good. the fit is a little tighter than my kso’s but that probably to make up for the lack of an achelles strap, but still very comfortable.

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May 23
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v5f speeds. it’s unusual that the first time i see a v5f model is in a store in japan. even though these were around $130 i would have gotten them had i not just ordered a pair or treks.

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May 09
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hooptie? is that you? what are you doing here in japan? didn’t i tell you to stay in st. louis?

hooptie? is that you? what are you doing here in japan? didn’t i tell you to stay in st. louis?

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May 08
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getting a RAW vegan energy gel ready for my run tomorrow. I feel like some hippie tool.

getting a RAW vegan energy gel ready for my run tomorrow. I feel like some hippie tool.

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Jan 25
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this is the trail head from the run I did on Sunday. the first several hundred meters were pretty much straight up.

this is the trail head from the run I did on Sunday. the first several hundred meters were pretty much straight up.

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May 09
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i think i’m just about done being sick, to maybe i can start running again! my emoticon for this update is (´∀`)

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Sep 10
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wednesday night at oda field. gets pretty crowded.

wednesday night at oda field. gets pretty crowded.

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